Winter is a time when our nails are particularly prone to damage. Low temperatures, dry air, and frequent changes in humidity can make them brittle and prone to breaking. That’s why it’s important to know how to effectively protect nails from breaking in winter. In this article, we will share proven methods that will help keep your nails in excellent condition throughout the winter season.
Regular moisturizing
The first step in protecting nails from breaking is regular moisturizing. Dry air in heated rooms can lead to drying out both the skin and nails. To prevent this, it’s worth using moisturizing hand creams that also strengthen the nail plate. It’s also good to use oils, such as castor or argan oil, which can be massaged into the nails and cuticles. Regular use of these products can significantly improve the condition of the nails. What do you think? Do you already use such products?
Avoiding prolonged contact with water
Although it may seem counterintuitive, prolonged contact with water can weaken nails. Water softens the nail plate, making it more susceptible to mechanical damage. Therefore, when washing dishes or working with water, it’s worth wearing protective gloves. This simple but effective method can help protect nails from breaking.
Proper diet
We cannot forget the impact of diet on the condition of our nails. In winter, when our body needs more energy to keep warm, it’s worth paying special attention to what we eat. A diet rich in protein, vitamins A, C, E, and minerals such as zinc and iron can significantly improve the state of nails. Have you ever wondered how a varied diet affects your nails?
Strengthening cosmetic treatments
In winter, it’s also worth investing in specialized cosmetic treatments that strengthen nails. One such treatment is the Japanese manicure, which involves massaging a special paste rich in vitamins and minerals into the nail plate. As a result, nails become more flexible and less prone to breaking. If you decide on such a treatment, remember to use reputable beauty salons.
Avoiding aggressive chemical agents
During the winter period, it’s also advisable to avoid aggressive chemical agents that can weaken nails. This primarily refers to nail polish removers containing acetone, which dries and weakens the plate. It’s better to choose acetone-free removers, which are gentler on our nails. Our opinion at Easy Nails: it’s also worth avoiding frequent nail painting, as too frequent use of polishes and removers can lead to weakening.
External protection
Let’s not forget about external protection of hands and nails from the cold. Wearing warm gloves is essential when the temperature drops below zero. Gloves not only protect nails from frost but also prevent the skin on the hands from drying out. Do you already have your favorite winter gloves?
Easy Nails recommends
In summary, protecting nails from breaking in winter requires the application of a few simple but effective methods. Regular moisturizing, avoiding prolonged contact with water, a proper diet, specialized treatments, and protection from the cold are key elements that will help keep nails in good condition. In our opinion, it’s also important to remember to avoid aggressive chemical agents. And you, what are your ways to protect your nails in winter? Share your experiences in the comments!
