Hybrid manicure has won the hearts of many with its durability, beautiful finish, and the ability to experiment with colors. The convenience it offers makes more and more people choose to use hybrids daily. However, a question arises that we often ask ourselves during another visit to the beautician: do our nails need a “break” from hybrids? What do experts say about this?
Nail health and the use of hybrids
To start, it’s worth understanding how hybrid manicure affects our nails. Hybrids are a combination of regular nail polish and gel, which hardens under a UV or LED lamp. This gives us a lasting effect that lasts for several weeks. However, like any interference with the natural structures of our body, hybrids can have side effects.
Some dermatologists and nail care specialists point out that too frequent use of hybrids can lead to the weakening of the nail plate. An example is Dr. Chris Adigun, a dermatologist specializing in nail health, who in an interview for “Health” [https://www.health.com] emphasizes that regular use of hybrids can lead to brittleness, delamination, and yellowing.
Expert opinions on this matter are divided. Some argue that introducing breaks between successive hybrid applications can help minimize potential damage. Does this mean our nails need a “break”?
When is it worth taking a break?
The decision on whether to give nails time to regenerate should be individual and dependent on the condition of our nails. If we notice they are thin, brittle, or have an uneven surface, it is worth considering giving them some respite.
Experts recommend taking at least a few weeks’ break after several months of continuous hybrid use. This will allow the nails to regenerate and rebuild. During this time, we can take care of them by using conditioners, oils, and dietary supplements rich in vitamins and minerals.
Our opinion at Easy Nails
In our opinion at Easy Nails, it’s worth listening to your body and adjusting care to its needs. If you notice your nails starting to weaken, give them a moment to regenerate. Using high-quality care products and regular moisturizing and nourishing can work wonders.
For many of us, giving up hybrids for a while can be difficult, especially if we are used to the perfect look of nails. However, it’s important to remember that health is paramount. What do you think? What is your opinion on this topic? Do you take breaks from hybrids, or do you use them continuously?
In Easy Nails’ opinion, there is no definitive answer to whether nails actually need a “break” from hybrids. It all depends on the individual needs of our nails. We encourage you to observe your own body and respond to its signals. Remember, healthy nails are beautiful nails!
