Thickened nails can be a frustrating aesthetic problem but also a signal that something is happening inside our body. This article aims to explain the causes of this phenomenon, discuss care methods, and present the best products that can help combat thickened nail plates. Have you ever wondered why your nails start to change? What is your opinion on this topic?
Causes of thickened nails
Thickened nails can result from many different factors. One of the most common reasons is nail fungus, also known as onychomycosis. Fungus develops in a moist and warm environment, and its symptoms include thickened, discolored, and brittle nails. Unfortunately, statistics show that as much as 10% of the adult population struggles with this problem (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2504186/).
Another cause of thickened nails can be mechanical injuries. Hits or constant pressure on the nails, for example, from wearing too tight shoes, can lead to their thickening. It is also worth noting diseases such as psoriasis or eczema, which can affect the condition of our nails. Finally, we cannot forget about genetic factors – some people simply have a tendency to thickened nails.
Care for thickened nails
Caring for thickened nails requires regularity and appropriate treatments. First and foremost, hand and foot hygiene should be maintained. Regular washing, drying, and using antibacterial soaps can help prevent infections. Do you remember to regularly care for your nails?
It is also crucial to ensure proper hydration. Thickened nails can be a symptom of dryness, so it is worth using moisturizing oils, such as tea tree oil, which has antifungal properties. You can also use moisturizing creams based on urea, which soften the nail plate.
Remember to regularly trim your nails. Use sharp clippers or glass files, which are gentler on the nail plate. If the problem of thickened nails is serious, consider consulting a podiatrist who can help choose the appropriate therapy.
The best products for thickened nail plates
There are many products available on the market for caring for thickened nails. Among them, it is worth mentioning specialized antifungal nail polishes, which work locally and help fight nail fungus. These products often contain active substances such as amorolfine or ciclopirox.
Another option is creams and ointments with urea, which soften and moisturize the nail plate. These preparations are often used in combination with other antifungal agents to increase their effectiveness. An interesting alternative is also products with aloe extract, which have soothing and regenerating properties.
Let’s not forget about home remedies that can support the fight against thickened nails. Soaking feet in a solution of apple cider vinegar or Epsom salt is a simple but effective way to alleviate symptoms.
In our opinion at Easy Nails
Thickened nails can be a troublesome problem, but with proper care and the use of the right products, it can be managed. The key is regularity and patience. It is also worth paying attention to lifestyle, ensuring a proper diet and hygiene, which can significantly affect the condition of our nails. What do you think? Do you have your proven methods for caring for thickened nails? Let us know in the comments!
