Hormonal problems are a topic that concerns many of us. They can affect various aspects of our lives, including the condition of our skin, nails, and hair. Manicure is one of the favorite forms of relaxation and self-care. However, is it always advisable for people with hormonal issues? Here’s what you should know about this topic.
Hormonal problems and nail condition
Hormones play a crucial role in the functioning of our body, affecting many of its aspects. Hormonal disorders can manifest in many ways, including changes in the appearance of our nails. They are often thinner, brittle, or fragile. Discoloration or ridges may also appear.
According to the Mayo Clinic, such changes may be related to thyroid problems, menopause, or polycystic ovary syndrome. Therefore, before getting a manicure, it’s worth considering your health condition and any potential hormonal issues that may affect your nails’ condition.
When is it worth getting a manicure?
A properly chosen manicure can help improve the condition of your nails. If your hormonal problems are under control and your nails do not show signs of serious damage, there are no contraindications to getting one. It’s good to opt for gentle care methods that won’t additionally burden your nails.
It is recommended to choose products based on natural ingredients. These can help nourish and strengthen the nail plate. We can also opt for the so-called Japanese manicure, which focuses on natural nail polishing using pastes and powders rich in vitamins.
When to avoid a manicure?
There are situations when it’s better to avoid a manicure. If your nails are in very poor condition, it’s worth consulting a dermatologist or endocrinologist first. Hormonal problems may require pharmacological treatment that will improve the overall condition of the body, and consequently, the nails.
We should also avoid aggressive treatments that can weaken the nails, such as hybrids or acrylics. It’s important to remember that nails are part of our body, and their condition can signal that something is wrong.
Our experiences and recommendations
From our own experience, we know how important it is to approach nail care with care and caution. Manicure is not only an aesthetic treatment but also a moment when we can pay attention to the signals sent by our body. Have you also noticed changes in your nails? What are your experiences with care in the context of hormonal problems?
In case of suspected hormonal problems, consultation with a doctor can be crucial. They will help us determine the cause of the problems and propose appropriate treatment. Meanwhile, we can focus on gentle care and regular moisturizing of the cuticles and nail plate.
Summary
Manicure for people with hormonal problems is a topic that requires attention and caution. The key is understanding when nail care can be beneficial and when it’s better to avoid it. Health is a priority, so it’s always worth prioritizing the well-being of your body.
We encourage you to share your experiences and questions in the comments. Do you have your proven methods for nail care? How do you deal with hormonal problems in the context of self-care? We look forward to your opinions!
