We all want to have beautiful and healthy nails. They are not only an aesthetic element but also an indicator of our health. Unfortunately, sometimes we may face the problem of nail atrophy. What to do when a nail does not regrow properly? Nail atrophy can be not only frustrating but also indicative of more serious health issues.
Causes of nail atrophy
Before we start looking for a solution, it’s worth understanding why nails may atrophy. The causes can be varied. One of the most common reasons is mechanical injury. Hitting a finger, getting it caught in a door, or even overly intense manicures can lead to damage to the nail matrix. Another factor can be fungal infections. Nail fungus is a common problem that can cause the nail to stop growing properly. Also, deficiencies in vitamins and minerals, especially iron, zinc, or B vitamins, can affect the condition of our nails. It’s also important to consider systemic diseases, such as diabetes or thyroid problems, which can manifest as nail atrophy.
What to do when a nail does not regrow properly?
When we notice that our nails are not regrowing as they should, what can we do? First of all, don’t panic. It’s worth starting with a consultation with a doctor or dermatologist. A specialist may order tests to help diagnose the problem. If deficiencies are the cause, supplementation may be necessary. In the case of a fungal infection, treatment may include the use of specialized antifungal preparations.
Home remedies to support nail growth
In addition to pharmacological treatment, we can try several home remedies that may support nail growth. Castor oil, known for its nourishing properties, can be applied to nails and cuticles. Massaging with the oil can improve blood circulation around the nail, which will affect its growth. Another method is soaking nails in warm olive oil with a few drops of lemon juice. Such a bath strengthens the nails and adds shine.
How to prevent nail atrophy?
Prevention is always better than cure. To avoid nail problems, it’s important to wear appropriate footwear that doesn’t squeeze the toes. When doing household chores that may expose our nails to injury, it’s worth using protective gloves. Regularly trimming nails and avoiding overly intense filing can also help. Interestingly, diet plays a key role in the health of our nails. A balanced diet rich in protein, vitamins, and minerals is essential.
The role of nail styling
Nail styling is not only a matter of aesthetics but also health. It’s important to remember not to overuse nail polishes or artificial nails, which can weaken natural nails. If we use manicure salon services, we should ensure that the tools are properly sterilized.
Our opinion at Easy Nails
At Easy Nails, we believe that nail health is as important as their appearance. That’s why we always advise our clients to pay attention to the signals their body sends them. Nail atrophy is a problem that should not be underestimated. What do you think? Have you ever had nail problems? What is your opinion on this topic? We encourage you to share your experiences in the comments.
Finally, it’s worth emphasizing that although home remedies can bring relief, in the case of nail problems, it’s best to consult a doctor. Remember that healthy nails are not only an aesthetic issue but also a health one. Let’s take care of them with due diligence. In Easy Nails’ opinion, healthy and beautiful nails are our calling card.
