Nails are often the first signal that something is happening in our body. We all want them to be healthy, strong, and aesthetic. But what if we notice that the nail plate is turning white? Is it a cause for concern? In this article, we will try to answer these questions, look at the causes of this phenomenon, and suggest care methods.
What is a white nail plate?
A white nail plate, also known as leukonychia, is a condition where white spots appear on the nails or entire areas become white. It can take various forms – from small dots to a completely white nail surface. Although it is often a harmless phenomenon, sometimes it may indicate more serious health problems.
Causes of a white nail plate
One of the most common causes of white spots on nails is mechanical injury. A gentle bump or pressure on the nail can lead to white spots. Another reason may be deficiencies in vitamins and minerals, such as zinc or calcium. Our nails need these components for proper growth and health. [Source: Healthline]
A white nail plate can also result from a fungal infection. Nail fungus is quite common and often starts with white or yellow discolorations. In such cases, consultation with a dermatologist who will recommend appropriate treatment is necessary.
Other potential causes include diseases such as psoriasis, eczema, or even liver problems. If you suspect that a white nail plate may be a symptom of a more serious illness, it is always worth consulting a doctor.
How to care for white nails?
If the white nail plate is not the result of a serious illness, there are a few simple ways to take care of nail health. First of all, it is worth ensuring a proper diet rich in vitamins and minerals. Dietary supplements, such as biotin, can also support nail growth and strengthening. [Source: WebMD]
Regular moisturizing of cuticles and nails is crucial. Use nail oils that help maintain proper moisture and flexibility of the nail plate. Let’s also remember to wear gloves during household chores or contact with detergents to protect our hands and nails from damage.
Should we be worried?
In our opinion at Easy Nails, a white nail plate is not always a cause for concern. Often it is a temporary condition that can be easily resolved by changing dietary or care habits. However, if you notice that the problem is worsening or accompanied by other symptoms, it is not worth ignoring. Consultation with a doctor will help dispel doubts and determine if specialized treatment is needed.
We encourage you to share your experiences in the comments. Have you ever noticed white spots on your nails? How did you deal with them? What do you think about it? Your opinions can help others, so feel free to share your thoughts.
In the opinion of Easy Nails, healthy nails are not only about aesthetics but also a sign of overall body health. Therefore, let’s take care of them regularly, and in case of doubts, do not hesitate to seek specialist help. Remember, our nails say more about us than it might seem.
